Sleep – By Design

Sleep – By Design

At one time or another, most of us have suffered from insomnia. We all know that lack of sleep affects health and concentration. But before you take that sleeping pill, why not try a bedroom makeover? Correct interior design can transform your bedroom into a sanctuary...
What My Designer Taught Me About Stress

What My Designer Taught Me About Stress

As seen on CTV Noon News: Edmonton Below is the source text from the CTV News interview with Ellen and Dr Ganz Ferrance. Interview topic taken from original article here: Five Things to Know About Light in the Workplace Have you ever walked into a home or business and...
Five Things to Know About Light in the Workplace

Five Things to Know About Light in the Workplace

Everyone is affected by the amount of daylight- or lack of, that we have in our workplaces. It can affect your brain, mood, health and productivity, both at work and at home. Here are some of the things that you need to know about light and what it does for you, your...